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How we work and therapies

Sometimes, what people want and/or need is a therapy which follows a specific model, sometimes it is helpful and appropriate to take a more integrative approach, which combines theories and techniques from more than one therapy model.  We will always work collaboratively with you to agree the approach that is best for you.

In terms of specific therapy models, we are trained and experienced in the provision of all of the below:

More Articles …

  1. Behaviour Therapy/ Specific Psychosexual Interventions
  2. Cognitive Analytic Therapy (CAT)
  3. Cognitive Behavioural Therapy (CBT)
  4. Compassion Focused Therapy (CFT)
  5. Eye Movement Desensitisation and Reprocessing (EMDR)
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